Sunday, May 1, 2011

My Review of Bob's Red Mill Gluten Free Hearty Whole Grain Bread

Originally submitted at Bob's Red Mill

Moist, delicious and bursting with whole grains and seeds. The flavor and texture are complex and deeply satisfying. Specially designed for those sensitive to wheat or gluten, this mix contains: whole grain buckwheat, garbanzo bean flour, potato starch, cornstarch, sunflower seeds, sesame seeds, wh...


2nd baking of this bread

By pad69jr from Riverside, Iowa on 5/1/2011

 

5out of 5

Pros: Healthy, Unique, Flavorful

Cons: Perishable

Best Uses: Cooking

Describe Yourself: Health Conscious, Home chef, Whole grains Gluten fre

I don't eat a lot of bread with my diet but once in a while I like to indulge. This is my second baking of this bread. It came out great just like all the time with the different breads. My wife doesn't care for this bread because of the caraway in it. She really likes a GF "spice bread mix" she found at a local store.
I was able to cut 21 slices rather than the 16 recommended. I freeze the bread after slicing then vacuum pack it with 4 slices in each bag pack. I found out the hard way to freeze it first otherwise you smash the bread. It is a great treat to eat it once in a while.

21 pieces go ahead and count them.

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Tags: Picture of Product, Using Product, Made with Product

(legalese)

Monday, December 20, 2010

Begin Reading the reports and keyboarding

Well for a few days I have found and begun to read the reports again after a long while and I found all my backed up files. Dorothy Sent me a report that has all my information on my line plus where her line comes from. It is great not to have to struggle finding it on my own. Karen's reports I began reading also; But I find reading more than one report is more than I can handle as I get confused so I decided I would key all Dorthy's report information first and then when finished move on to Karen's report. I also have all the research Data my Aunt Agnes sent me for the Sweets. Note: these women are so beautiful for helping me with our research I am so grateful to them. They also sent documentation with the reports. My cousin Lynnda is another beautiful person helping Her mom was a wonderful Aunt and contributed a lot of information way back in 1984 when I needed help finding my Father and reconnecting with him. She was the one that helped me when I had no where to turn to. GOD bless her and I miss our talks. I also got some information from a website that has allowed me to glean information of another line of the Sweet's. I don't know if this is cheating or not. I was thinking it was a public site and it is another branch coming directly from John and Alpha so why not use the information to my advantage for the areas I don't have; Besides I do not have the money to pay Ancestry for the Data I want from all the record places. Geese the amount of money I would have to pay for all the different data bases is way out of line. They want a fee for Ancestry, then another fee for census, then another for death data and yet another for each data base which could easily be a hundred dollars a month just to access the data bases. I wish I was rich but I am not so I rely on help from the living family. I have found out that my Sweet roots have a lot of turmoil in the recent century as in 1900 to present. They are scattered and combative in some areas as in family clashes divorce and such. It has made the work I and others do much harder as family are real weary of questions being asked let alone filling out a form with family information. Sometimes the family has kept secrets and children just don't know what has happened and so the only choice to find out is sort through records in data bases. I have been at this since 1984 and I some times wonder why but it is all worth it meeting new family members like the ones I have been in touch with. I just want to thank all the women and men that have helped me as we continue to work together. I hope before I go back to my Lord and God that I can give the gift of our heritage to all my relatives for free so that future generations will not have to struggle as I and others have.

Well Grandsons are home so off to play with them.

Saturday, December 11, 2010

Ker Ching New Information John Chandler helps me understand

John write back to me with the following response: 
My comments are in red underlined. 
 
Bob wrote:
> I participated in the original Sweet DNA project.
... 
> I keep thinking some one must have either changed their name or was
> in hiding. On my DNA site I have some Sweet names pop up but there
> are many that are not Sweet's. Hmm I copied this to show you what I
> mean.:
> 
> This is the list of names without their contact info.
> 
> 12 Marker - Exact Match 29 Match(es)
> 
> Mr. Ricardo Enrique Vela  
> Bill Ray Hampton  
> Mr. Walter Blair Murray MacFarlane  
...
> As you can see none of the family names match. So there is either a
> split way back or we just are not Sweet's. Meaning a name changed
> from the real name?
You shouldn't stop after looking at the first category in the match
list.  Next comes a batch of 12-marker comparisons with a distance
of 1, including a Sweet.  The fact is that you have a mutation on
the second marker, not shared by anyone else in your Sweet group, and
so you actually do not have any exact 12-marker matches among your
nearest kin in the project.  There is a further complication, though.
Your group's DNA pattern (designated as "Pattern 1" in the project)
is so common in the European population, that most people with that
pattern have chosen to prevent any 12-marker comparisons from being
made to their test results.  As a result, even if you *did* have an
exact match, he might very well not show up on your list because
he would have seen the same list of matches with all different
surnames and would have opted out of 12-marker comparisons before
you arrived on the scene.  Indeed, that is the explanation of why
your distance-1 list has only one Sweet on it, instead of the 28
who can be seen at the Sweet project web site -

    http://mysite.verizon.net/vzeeg680/dnasweet/

If you then look at the next category on your list, the 25-marker
matches at distance 1, you'll find there are five of them, and *all*
five are named Sweet.  Actually, if you go to the Sweet project
site, you will find 18 such matches in all -- the rest are simply
"invisible" to you at your private DNA site for one reason or another.
> Maybe I do not understand how to interpret the DNA system.I do know
> that I probably will have to muster up some intestinal fortitude and
> write to all the contacts that have an exact match of my DNA to find
> out more about this. I at one point thought I may have a connection
> to the NY or Rode Island Sweet's but now I am not sure.
No, you really shouldn't focus on the 12-marker exact matches, for the
reasons I gave above.  It would truly be a waste of time to write to
any of the non-Sweet matches you see, for a very important reason:
not a single one of them is confirmed as being genetically close in
the 25-marker comparison.  To put it another way, most of them have
been tested at 25 markers and confirmed to be *not* genetically
close after all.

The take-away message is that you do indeed have a close affinity with
the Rhode Island Sweets (but it's still up to you to find the paper
trail that shows what the exact connection is).

        John Chandler


I am again indebted to John for helping me understand and I will be having the next DNA test done this month. Also I will check the site mentioned and take a closer look at the names and see if contact will be fruitfull; but first do some reading and studying before I step forward. I guess my statement about not understanding the DNA results was right. I feel stupid not ignorant but this too shall pass.I am in great spirits and hopes this is going to lead to a clear breakthrough for many other Sweet's.
 
Make this note to all my relatives especially cousins and uncle's! You should get the DNA tests for the Sweet's as the more that take the tests the more information to work with for positive results.